Annie Wright, LMFT
Relational Trauma Specialist & Executive Coach
A Course by Annie Wright, LMFT
You already know the pattern exists. You’ve known for years. This course is about why knowing has never been enough — and what actually changes it.
Self-paced · Lifetime access · Trauma-informed psychoeducation
The transformation
Does this sound familiar?
Knowing the pattern and still feeling pulled toward it
Mistaking intensity, familiarity, or pursuit for love
Feeling bored or suspicious when someone is steady
Watching yourself repeat a dynamic you can already name
Thinking the issue is judgment when it is really nervous-system recognition
You have been in a third or fifth relationship with the same essential dynamic.
Why this course exists
In 14 clinically grounded lessons across 4 modules and 14 companion workbook exercises, you’ll understand your relational pattern at the level of your nervous system and build the practical tools to interrupt it before it moves again.
This mini-course gives you a contained, clinically grounded framework so you can stop trying to solve the same loop alone and begin rebuilding clarity, agency, and internal authority.
What you’ll walk away with
Understand repetition compulsion not as a character flaw but as a neurobiological phenomenon and an act of hope that once tried to get the story right.
Learn to widen the micro-moment between your nervous system’s automatic pull and the action you take.
Build your non-negotiable list, boundaries as a nervous system practice, and a felt sense of secure partnership.
The curriculum
The moment you recognize you are doing it again, the roles you keep playing, and attachment style as a survival strategy.
Belief systems, repetition compulsion, your nervous system’s definition of love, and the fawn response.
The pattern in friendships, work, family systems, and your relationship with yourself.
The decision gap, emergency toolkit, boundaries as a nervous system practice, and what secure partnership looks like from the inside.
What’s included
Your investment
This is for you if…
This may not be for you if…
Your guide
Annie Wright is a Licensed Marriage and Family Therapist, relational trauma specialist, executive coach, and W.W. Norton author with more than 15,000 clinical hours. These courses translate clinically grounded frameworks into structured, self-paced education for driven women doing serious recovery work.
Common questions
Yes. The patterns show up inside relationships as much as in partner selection.
Often, yes. This course focuses on the gap between cognitive understanding and nervous system behavior.
No. It is psychoeducation with clinical frameworks and practical tools.
Lifetime.
Join the Waitlist
A $197 self-paced mini-course by Annie Wright, LMFT. The pattern didn’t start with you. But it can stop with you.
