Annie Wright, LMFT
Relational Trauma Specialist & Executive Coach
A Course by Annie Wright, LMFT
You knew something was different about your house before you could name it. You got very good at reading the air.
Self-paced · Lifetime access · Trauma-informed psychoeducation
The transformation
Does this sound familiar?
Reading the emotional weather before anyone says a word
Feeling dread when someone goes quiet
Being exhausted from managing another person’s emotional reality
Holding grief, anger, love, and guilt at the same time
Still bracing even though you are no longer a child in that house
You can read a room before you enter it.
Why this course exists
In 10 clinically grounded lessons across 4 modules and 10 companion workbook exercises, you’ll understand what growing up with a borderline parent did to your nervous system, relationships, and sense of self.
This mini-course gives you a contained, clinically grounded framework so you can stop trying to solve the same loop alone and begin rebuilding clarity, agency, and internal authority.
What you’ll walk away with
Understand the four presentations of borderline parenting, the parentification that stole your childhood, and the ambiguous grief of mourning a parent who is still alive.
Map the neurobiological legacy of growing up with emotional volatility and begin teaching your system that the emergency is over.
Build reparenting as a daily practice that updates your internal working models through consistent new experiences.
The curriculum
The walking-on-eggshells reality, the four presentations of borderline parenting, and BPD understood with clinical nuance.
Hypervigilance, parentification, ambiguous grief, and the somatic legacy of bracing for impact.
Attachment patterns, boundaries, reparenting yourself, breaking the cycle, and what deeper work may require.
What’s included
Your investment
This is for you if…
This may not be for you if…
Your guide
Annie Wright is a Licensed Marriage and Family Therapist, relational trauma specialist, executive coach, and W.W. Norton author with more than 15,000 clinical hours. These courses translate clinically grounded frameworks into structured, self-paced education for driven women doing serious recovery work.
Common questions
Yes. A diagnosis is not required for the harm to have been real or the healing to be relevant.
No. The Both/And is central to this course.
No. This is psychoeducation and can complement therapy.
Lifetime.
Join the Waitlist
A $197 self-paced mini-course by Annie Wright, LMFT. You spent your childhood managing their emotional weather. You don’t have to keep doing that.
