Annie Wright - Your Guide To Relational Trauma Recovery
I help adult children of mood- and personality-disordered parents overcome the impacts of their past so they can have the best adulthood possible.
Press & Media
I’m a featured expert for multiple well-known publications on all subjects mental health and wellness-related. Please explore my press & media articles below. Feel free to contact me if you need an opinion or quote for your next article.
Business Insider // September 2024
Mark Zuckerberg told his daughter she can't be Taylor Swift. A therapist said it's a great lesson for parents.
The Boston Globe // October 2024
A workaholic’s guide to building a sense of self outside of professional achievement
Business Insider // September 2024
5 signs you have eldest-daughter syndrome, from a therapist who was the oldest of 6 kids
Business Insider // July 2024
A simple test to see if someone is using dark psychology tricks on you during a date
Business Insider // July 2024
A therapist said these 5 dark psychology tricks are used a lot in dating. Here's how to spot them early on.
Business Insider // April 2024
Young, successful tech cofounders have a secret weapon: couples therapy
Business Insider // March 2024
We asked a psychologist for his take on Mark Zuckerberg's controversial email to staff. Here's what he said.
Business Insider // March 2024
5 ways parents show they have a favorite child, even if they try to treat everyone equally
Business Insider // March 2024
4 red flags that your partner won't make a good parent — at least, not yet
Business Insider / March 2024
Mel Robbins' 'let them' theory is a mindset hack that can free you from paranoia about your relationships
Business Insider / January 2024
The gray rock method can help you deal with emotionally challenging people. A therapist explains when it works best.
Business Insider / January 2024
4 signs you're the family scapegoat, and how it can affect your future relationships
Business Insider/ January 2024
7 signs you grew up in a dysfunctional family, even if it looked perfect on the outside
Business Insider / November 2023
The tech community says Altman's ouster is a 'hostile takeover' and a 'coup.' Here's what we know.
Business Insider / April 2023
Tech's hottest trends: what's cool and what's not among Silicon Valley's elite
Business Insider / Nov 2022
I've been a licensed psychotherapist in Silicon Valley for the past decade, and I've never witnessed such an atmosphere of panic and insecurity amid the massive tech layoffs
The Mighty / March 2022
Understanding the Window of Tolerance Concept Can Help With Emotional Regulation
Medium / Dec 2021
An Inability To Visualize The Future (Let Alone A Positive Future) Is A Hallmark Of Trauma
The Daily Californian / Nov 2021
Mental Health, Substance Abuse Services Expand Due To The COVID-19 Pandemic
AUTOSTRADDLE / Jun 2021
Unlearning Shame, Relearning Pleasure: Resources on Healing From Purity Culture
Yahoo Finance / Apr 2020
What a Therapist Wants You to Know If You’re Struggling With Trauma During COVID-19
The Creative Superheroes Podcast / Apr 2020
Anxiety, Trauma and Lowering The Bar in the Time of Covid with Annie Wright, LMFT
The Mighty / Apr 2020
How to Talk to Children About Work, Money and School During the Coronavirus Pandemic
Thriveworks / Jan 2020
Should I start therapy? 10 signs you could benefit from working with a therapist or counselor
agencymavericks / Dec 2019
Annie Wright’s Tips for Using Neuroplasticity to Overcome Imposter Syndrome
Bustle / Nov 2018
11 Subtle Questions To Ask Your Partner If You’re Worried They’re Falling Out Of Love
The Mighty / Aug 2018
Anthony Bourdain’s 'Parts Unknown' Will Return for One Last Season and a Final Tribute
Healthyway / Jun 2018
Setting Boundaries With Your Partner, Friends, And Family Will Change Your Life
Bustle / May 2018
7 Ways To Make Friends When You Move To A New City In Your 30s, According To Experts
The Mighty / May 2018
How to Survive Mother’s Day If Your Mother Was (or Still Is) Emotionally Abusive
HelloGiggles / May 2018
5 things you should text on Mother's Day to a friend who has a difficult (or nonexistent) relationship with her mom
Better / May 2018
How to Cope (or Help a Grieving Friend) on Mother’s Day or Father’s Day After the Loss of a Parent
Buzzfeed / Feb 2018
This Is What Relationship Experts Had To Say About The Importance Of Valentine's Day
Bustle Dec 2017
15 Fascinating Things You've Probably Never Asked Your Long-Term Partner, But Should
Mic / Dec 2017
What ‘Crazy Ex-Girlfriend’ gets right about mental illness and borderline personality disorder
Sorta Awesome Show / Nov 2017
EP. 121 BOUNDARIES FOR THE HOLIDAYS: SANE SOLUTIONS FOR DIFFICULT DYNAMICS
ScaryMommy / May 2017
11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It’s A Real Thing)
Upworthy / Nov 2016
7 small things you can do right now to feel better after the 2016 election results. Self-care can sound cliche, but it's important in times like these.
The Mighty / Aug 2016
If You're Going Through a Tough Time, Remember: Yes, You Do Get to Grieve That
The Mighty / Apr 2016
If You're Struggling, Remember: Adulting’s Not Always Easy, Humaning Can Be Hard.
