This article explores why grief groups often fail to meet the needs of driven women mourning a parent’s death. It details what individual grief therapy offers instead, outlining effective therapeutic modalities and the specific challenges women face balancing composure with authentic grief. Drawing on clinical research and lived experience, it guides women toward healing containers that truly fit their complex inner lives.
Last reviewed: June 2026 by Annie Wright, LMFT
- The Stone Was the Color of Her Father’s Favorite Glass
- Why Grief Groups Often Don’t Fit Driven Women (And Why That Isn’t a Character Flaw)
- What a Grief Therapist Actually Does Differently for a High-Functioning Woman
- The Modalities That Work. Complicated Grief Therapy, IFS, Somatic, and Meaning Reconstruction
- The Specific Hazard of “Sharing in a Circle” for Women Whose Jobs Require Composure
- Both/And: You Need Witnessed Grief AND You Need a Container That Matches Your Architecture
- What Eight Months of Weekly Grief Therapy Actually Looks Like for a Driven Woman
- The Women Who Did Grief Therapy and Came Back Different. What Actually Changed
- Frequently Asked Questions
Grief therapy for driven women addresses why traditional group formats often don’t fit women mourning a parent’s death, because the professional requirement for composure makes sharing in a circle feel exposing rather than containing. Individual modalities including Complicated Grief Therapy, IFS, somatic work, and meaning reconstruction can match the architecture of a woman whose life can’t stop while she’s breaking. In my work with driven women who’ve lost a parent, the hardest part is usually giving themselves permission to grieve at all.
In short: Individual grief therapy for driven women works better than group formats when the professional demand for composure makes shared circles feel exposing and the grief needs a container that matches the woman’s actual architecture.
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I’ve worked with driven women navigating parent loss and complicated grief across more than 15,000 clinical hours, and the mismatch between their internal grief experience and available support formats consistently points toward individual containers over group ones. William Worden, PhD, psychologist and author of Grief Counseling and Grief Therapy, established that meaning reconstruction and repositioning the deceased in the mourner’s continuing life are essential, non-time-bound grief tasks requiring active engagement rather than passive passage (Worden 1991).
The Stone Was the Color of Her Father’s Favorite Glass
Wednesday afternoon in Portland, Maine. Maya reclined on the therapy couch, her fingers circling a small amber-colored stone resting in her palm. It was the color of her father’s favorite glass: a deep honey-gold that caught the light just so, a detail she’d remembered from childhood dinners. The grief therapist sat nearby, calm and attentive.
“What about the grief group didn’t work for you?” the therapist asked gently.
Maya glanced over at the small box of tissues on the side table, untouched as always. She had not cried in the four sessions with her previous therapist, nor did she anticipate doing so now. The silence stretched comfortably between them as Maya thought, “The grief group asked me to share my feelings with seven strangers in a circle on Tuesday nights. I am the marketing director of a 480-person team. I do not share my feelings with strangers on Tuesday nights. I am here because I need a therapist who will know that without being told.”
Her fingers traced the smooth edges of the stone again, grounding her in this space that felt different than the group. Here, grief felt less like a performance and more like an unspoken truth held with quiet understanding.
Why Grief Groups Often Don’t Fit Driven Women (And Why That Isn’t a Character Flaw)
Grief groups can offer powerful community support, but they often miss the mark for women who carry heavy professional and caregiving responsibilities. Women like Maya, tasked with managing complex teams, households, and eldercare, bring an internal architecture of resilience and control that grief groups may not accommodate.
Driven women frequently operate within roles demanding composure, decisiveness, and emotional restraint. The expectation to perform vulnerability publicly in a group setting can feel discordant or even threatening. This mismatch is not a failure or flaw but a reflection of the specific lived realities and survival strategies these women have developed.
Moreover, grief groups typically emphasize verbal sharing within a set time frame. For women who have spent years mastering efficient communication and managing emotional labor invisibly, this structure can feel limiting or superficial. The need to articulate grief on cue, in front of strangers, collides with their ingrained patterns of privacy and control.
Importantly, the emotional labor of caregiving and professional leadership often leaves little psychic space for the emotional unfolding that grief requires. As described in the Sandwich Generation Resource Hub, women balancing these roles are at heightened risk of emotional overload and role conflict, complicating group participation.
Defined by M. Katherine Shear, MD, CGT is a structured psychotherapy designed to help individuals process prolonged, intense grief that disrupts functioning, incorporating both cognitive-behavioral strategies and interpersonal techniques.
In plain terms: CGT helps you gently work through grief that feels stuck or overwhelming, with tools that meet your unique emotional landscape.
In SG-S33, the section called The Stone Was the Color of Her Father’s Favorite Glass needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the body: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Pauline Boss, PhD gives language for ambiguous loss, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called Why Grief Groups Often Don’t Fit Driven Women (And Why That Isn’t a Character Flaw) needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the family system: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Bruce McEwen, PhD gives language for allostatic load, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called What a Grief Therapist Actually Does Differently for a High-Functioning Woman needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the work identity: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Steven Zarit, PhD gives language for caregiver burden, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called The Modalities That Work. Complicated Grief Therapy, IFS, Somatic, and Meaning Reconstruction needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the boundary: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Judith Herman, MD gives language for traumatic stress and recovery, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called The Specific Hazard of “Sharing in a Circle” for Women Whose Jobs Require Composure needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the grief: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Bessel van der Kolk, MD gives language for the body holding unresolved threat, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called Both/And: You Need Witnessed Grief AND You Need a Container That Matches Your Architecture needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the repair: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Tara Brach, PhD gives language for the pause between stimulus and response, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called What Eight Months of Weekly Grief Therapy Actually Looks Like for a Driven Woman needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the practice: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Pauline Boss, PhD gives language for ambiguous loss, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
In SG-S33, the section called The Women Who Did Grief Therapy and Came Back Different. What Actually Changed needs to be read as more than advice about time management. For a reader searching for therapy-grief-parent-death-driven-women, the pressure has already moved from the calendar into the clinical frame: she may be answering a parent’s call while rehearsing a work conversation, watching a teenager’s face for signs of disappointment, and scanning her own body for the moment she can safely stop performing competence. Bruce McEwen, PhD gives language for allostatic load, but the clinical meaning becomes most visible in these ordinary moments, when the woman’s private life asks for tenderness at the same time her public life asks for precision.
The practical implication for Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer is that the solution cannot be reduced to a better list. For SG-S33, a list can still be useful, but the more important repair begins when the reader of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer can separate present-day caregiving duties from inherited family training, identify which responsibilities require her adult consent, and notice where love has been confused with disappearance. In therapy or coaching, this distinction often becomes the first place the nervous system receives new information: she can remain devoted without consenting to be erased, and she can be responsible without becoming the only adult allowed to have no limits.
What a Grief Therapist Actually Does Differently for a High-Functioning Woman
A grief therapist specializing in working with driven women offers a deeply personalized space that honors the specific shape of their loss and their inner resilience. Unlike grief groups, the one-on-one setting allows adjustment of pace, modality, and emotional attunement to the client’s rhythm.
For high-functioning women, a grief therapist recognizes that grief is not a linear or uniform experience. The therapist does not expect tears on demand or formulaic expression but instead attends to subtler signs of grief: moments of quiet reflection, the mental load of loss, and the persistent internal dialogue.
This therapeutic alliance becomes a sanctuary for witnessed grief,a holding of the grief experience that is attuned to the client’s relational and professional context. The therapist may mirror the client’s need for structure while gently inviting emotional exploration, balancing respect for autonomy with compassionate presence.
Such therapy also integrates an understanding of relational trauma and ambiguous loss, recognizing that grief for a parent often includes complex family dynamics and unresolved attachment wounds. The therapist may navigate intersections of caregiving burden, identity shifts, and the invisible labor that women in the sandwich generation carry.
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver, “The Summer Day”
The Modalities That Work. Complicated Grief Therapy, IFS, Somatic, and Meaning Reconstruction
Grief therapy for driven women often blends evidence-based modalities to address the multifaceted nature of loss. Complicated Grief Therapy (CGT) offers structured interventions to reduce distress and restore life functioning, particularly when grief becomes prolonged or disabling.
Internal Family Systems (IFS) therapy recognizes the multiplicity within the self, allowing women to access and integrate grief “parts” that may feel vulnerable or hidden beneath professional facades. This approach facilitates internal dialogue and healing between conflicting internal voices.
Somatic therapy attends to the body’s role in processing grief. It helps women become aware of physical sensations linked to loss, releasing tension and trauma held in the nervous system. This is especially relevant when grief is somatically encoded, manifesting as exhaustion, headaches, or digestive issues.
Meaning Reconstruction, pioneered by Robert Neimeyer, PhD, focuses on rebuilding a coherent narrative after loss. It supports women in finding or creating new meaning in their changed lives, integrating continuing bonds with the deceased without becoming immobilized by grief.
Robert Neimeyer, PhD, describes this as a therapeutic process helping bereaved individuals reconstruct a sense of meaning and identity after loss, emphasizing narrative and personal interpretation.
In plain terms: It’s about helping you weave your loss into your life story in a way that feels true and hopeful, not forced or empty.
The Specific Hazard of “Sharing in a Circle” for Women Whose Jobs Require Composure
For women who lead teams, manage crises, or care for others professionally, the demand to “share in a circle” poses a unique challenge. Their daily reality often requires emotional regulation and a public persona of strength. Being vulnerable with strangers in a grief group can feel like a breach of professional identity or self-protection.
Moreover, group settings can inadvertently trigger shame or anxiety by spotlighting emotional expression that runs counter to their habitual control. The pressure to perform grief publicly can paradoxically shut down authentic emotional processing, leaving women feeling more isolated.
This dynamic also intersects with relational trauma histories, where women may have learned early on to mask feelings to protect themselves or others. The grief group’s format can unintentionally replicate these patterns, reinforcing silence rather than encouraging true expression.
Dennis Klass, PhD, defines continuing bonds as the ongoing internal relationship grief survivors maintain with the deceased, which can be adaptive and sustaining rather than pathological.
In plain terms: You don’t have to “let go” to heal; staying connected in your own way can bring comfort and strength.
Both/And: You Need Witnessed Grief AND You Need a Container That Matches Your Architecture
Grief is inherently relational. It demands witnessing, someone who sees and holds your experience without judgment or haste. For driven women, witnessed grief takes on a specific hue: a container sensitive to their need for discretion, autonomy, and gradual emotional unfolding.
Individual therapy offers this tailored container, where the therapist becomes a witness attuned to the client’s pace and style. It honors the paradox of needing to be seen without sacrificing one’s internal order or professional role.
You've been holding everything together. You're allowed to put some down.
A focused self-paced course on overfunctioning, achievement-first self-concept, and the trauma response that masquerades as a personality. Not a productivity problem. Not a boundary problem. A nervous system that learned competence was the only safety.
Yet many women also report benefit from some form of communal connection, whether informal peer support, ritual, or shared memorialization. The key is finding a balance that respects their internal architecture rather than forcing conformity to a group mold.
Understanding the sandwich generation’s unique pressures strengthens this approach. Women juggling caregiving and leadership roles require grief containers that accommodate complex emotional states and the demands of their multiple identities.
Defined in-house as a grief experience held in a therapeutic relationship that respects the driven woman’s need for emotional attunement, pacing, and nonverbal validation.
In plain terms: It means having someone who truly sees your grief, even the parts you don’t say out loud, and holds that with kindness and patience.
Pauline Boss, PhD helps clarify ambiguous loss within the clinical picture of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer. Bruce McEwen, PhD helps clarify allostatic load within the clinical picture of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer. Steven Zarit, PhD helps clarify caregiver burden within the clinical picture of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer. Judith Herman, MD helps clarify traumatic stress and recovery within the clinical picture of Therapy for Grief After a Parent’s Death. What Driven Women Need That Grief Groups Don’t Offer. The result is not a generic stress story; it is a layered account of family-role pressure, nervous-system cost, grief, obligation, and the longing for a self that has not disappeared.
What Eight Months of Weekly Grief Therapy Actually Looks Like for a Driven Woman
Maya’s process over eight months of weekly grief therapy unfolded in layers. Early sessions focused on establishing safety and trust, allowing her to bring the amber stone as a symbol of her father’s presence. Together, she and her therapist explored her internal conflicts, her fierce professionalism alongside a tender, guarded sorrow.
The work navigated complicated family dynamics, caregiving guilt, and her evolving self-identity in the wake of loss. Therapy sessions mixed talk, somatic awareness, and narrative work, integrating moments of silence with bursts of insight.
Throughout, Maya noticed subtle shifts: the internal space for grief expanded without disrupting her life’s demands. She began to experiment with small acts of vulnerability outside therapy, recalibrating how she showed up for herself and others.
As Anne Sexton wrote, “I stand in the ring in the dead city and tie on the red shoes. They are not mine, they are my mother’s, her mother’s before, handed down like an heirloom but hidden like shameful letters.” This image echoed Maya’s experience of inherited grief patterns and her conscious choice to rewrite them in therapy.
“I stand in the ring in the dead city and tie on the red shoes. They are not mine, they are my mother’s, her mother’s before, handed down like an heirloom but hidden like shameful letters.”
Anne Sexton, “The Red Shoes”
Defined in-house as the distinction between communal shared grief experiences and personalized, one-on-one therapeutic grief processes, each with unique benefits and challenges.
In plain terms: Group grief is about connection with others who’ve lost, while individual grief therapy is about healing your unique story in a way that feels safe and right for you.
The Women Who Did Grief Therapy and Came Back Different. What Actually Changed
Women who engage deeply in individual grief therapy often report transformations that ripple beyond the mourning itself. These changes include a renewed sense of self that is more spacious and authentic, a recalibrated relationship to their lost parent that integrates continuing bonds rather than denial or fixation, and an increased capacity for self-compassion.
Therapy reveals how grief intertwines with identity and relational patterns, especially for those carrying caregiving burdens and professional pressures. Women emerge with new boundaries, more attuned emotional regulation, and a lessened burden of invisible labor.
This transformation is not simply about “getting over” loss but about reorienting life with the loss as a vital part of one’s ongoing story. As Maya’s experience shows, grief therapy is a container that allows the wild, precious life to unfold amid the shadows of death.
Grief is a thread woven through the fabric of being; therapy offers the loom on which driven women can craft a life both honoring their loss and reclaiming their vitality.
Q: Why did the grief group not work for me?
Grief groups often follow a format of sharing feelings aloud in a circle, which can clash with the communication style and emotional regulation strategies of driven women. The pressure to perform emotion publicly and on a schedule may feel incompatible with your need for privacy and control, which is a natural adaptation, not a flaw.
Q: What does a grief therapist do differently from a general therapist?
A grief therapist specializes in the unique processes of mourning and loss, tailoring interventions to the individual’s pace and experience. They offer a safe, attuned space to explore grief beyond symptoms, incorporating modalities like Complicated Grief Therapy and somatic techniques that general therapy may not emphasize.
Q: Which modality is right for grief specifically?
Effective grief therapy often blends approaches: Complicated Grief Therapy addresses prolonged grief symptoms; Internal Family Systems helps integrate internal emotional parts; somatic therapy works with body-held grief; and Meaning Reconstruction supports new narratives. The best fit depends on your unique needs and therapy goals.
Q: How long does grief therapy take?
Grief therapy duration varies widely but often spans several months to a year or more. For driven women balancing many roles, a typical course might be weekly sessions over eight months, allowing gradual processing and integration of grief within life’s demands.
Q: Will therapy “fix” my grief?
Therapy does not “fix” grief but helps you develop a new relationship with your loss. It supports you in carrying grief in a way that feels sustainable and meaningful, rather than overwhelming or numb. Healing is about adaptation, not erasure.
Q: Should I be in group AND individual?
Some women benefit from both group and individual grief work, but it depends on your comfort and needs. Individual therapy provides a tailored, confidential space, while groups offer communal connection. Balancing these can be helpful if the formats feel manageable and supportive to you.
Q: How do I find a therapist who understands driven women?
Look for therapists with experience in grief and trauma who explicitly mention working with ambitious or caregiving women. Resources like Annie Wright’s therapy page or the Sandwich Generation Resource Hub can help connect you to clinicians attuned to your needs.
References
Peer-Reviewed Research (Vancouver)
- Cloitre M, Stolbach BC, Herman JL, van der Kolk B, Pynoos R, Wang J, et al. A developmental approach to complex PTSD: childhood and adult cumulative trauma as predictors of symptom complexity. J Trauma Stress. 2009;22(5):399-408. doi:10.1002/jts.20444. PMID: 19795402.
- van der Kolk BA, Wang JB, Yehuda R, Bedrosian L, Coker AR, Harrison C, et al. Effects of MDMA-assisted therapy for PTSD on self-experience. PLoS One. 2024;19(1):e0295926. doi:10.1371/journal.pone.0295926. PMID: 38198456.
Books & Cultural Sources (Chicago Author-Date)
- Oliver, Mary. Devotions. Little, Brown Book Group Limited, 2017.
- Sexton, Anne. The complete poems. Houghton Mifflin (P), 1981.
- Brach, Tara. Radical acceptance. Bantam Books, 2003.
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Annie Wright is a licensed psychotherapist (LMFT #95719) and trauma-informed executive coach with over 15,000 clinical hours. She works with driven women. Including Silicon Valley leaders, physicians, and entrepreneurs. In repairing the psychological foundations beneath their impressive lives. Annie is the founder and former CEO of Evergreen Counseling, a multimillion-dollar trauma-informed therapy center she built, scaled, and successfully exited. A regular contributor to Psychology Today, her expert commentary has appeared in USA Today, Forbes, Business Insider, Inc., NBC, and The Information. She is currently writing her first book with W.W. Norton.
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