A LIBRARY FOR THE SANDWICH GENERATION
Caring in Both Directions at Once
On aging parents, growing children, and the demanding career holding all of it in the middle.
The sandwich generation is not a quirky demographic phrase. It is a clinical pressure point, and the women living inside it tend to know that long before anyone else acknowledges it.
If you are a driven woman in your forties or fifties simultaneously caring for aging parents, raising children, and running a demanding career, the architecture of your life right now is producing real trauma, real grief, and real burnout. The library below names what you are carrying and what it is actually costing you.
Annie is a licensed therapist (LMFT #95719) who treats sandwich-generation women navigating exactly this terrain. The next decade does not have to be a slow erosion. There is real, useful, trauma-informed thinking about how to move through it intact.
WORK WITH ANNIE
Pathways into one-to-one care
Annie is a licensed therapist (LMFT #95719) and trauma-informed executive coach. The pathways below are the direct routes for this audience.
One-to-One
Therapy for Driven Women
Trauma-informed one-to-one therapy for women carrying multidirectional weight.
One-to-One
Coaching for Career Transitions
For women restructuring their careers in response to caregiving demands.
NOT SURE WHERE TO START
A 25-minute consultation is the simplest way to find your right fit.
THE LIBRARY
The complete clinical library
1 pieces of trauma-informed clinical writing for this audience, ordered most recent first.
