Additional Offerings

Free Resources

Beyond my paid services to support your relational trauma recovery journey, I have an abundance of free resources to support you no matter where you live in the world.

Library of Essays

Over 140+ high-quality mental health essays can be found here on my blog. These essays cover a wide variety of mental health topics specific to overcoming adverse early beginnings, managing mental health symptoms, and more.

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Free Masterclass: Hard Families, Good Boundaries

This free masterclass reviews the tools and steps required to feel psychologically empowered, no matter who is in your life.

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I offer a free quiz to help you explore and understand if you come from a relational trauma background (and when you take it you’ll be signed up for my mailing list where you’ll receive bi-monthly high quality mental health essays).

Featured Press

My clinical opinions have been featured over 120+ times in the media and press on platforms such as Forbes, NBC, The Huffington Post, Buzzfeed, and more. So you can sample my work and thoughts there, too.

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