Over 140+ high-quality mental health essays can be found here on my blog. These essays cover a wide variety of mental health topics specific to overcoming adverse early beginnings, managing mental health symptoms, and more.
This free masterclass reviews the tools and steps required to feel psychologically empowered, no matter who is in your life.
I offer a free quiz to help you explore and understand if you come from a relational trauma background (and when you take it you’ll be signed up for my mailing list where you’ll receive bi-monthly high quality mental health essays).
My clinical opinions have been featured over 120+ times in the media and press on platforms such as Forbes, NBC, The Huffington Post, Buzzfeed, and more. So you can sample my work and thoughts there, too.