Skip to content

The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

Find your next read
Annie Wright writing in a notebook at her desk with a laptop beside her.

Search & browse

Find something to read about what’s happening.

Relational trauma & recovery
Family & boundaries
Relationships & trust
Work, ambition & responsibility
Identity & life transitions
Money & family power
More subjects & professional contexts
All topics, A–Z

228 matching articles.

  1. Driven Women & Perfectionism

    11 Signs of High-Functioning Depression: A Therapist’s Guide for Driven Women

  2. Emotional Regulation & Nervous System

    Tips and support from a psychotherapist for navigating post-election 2016 Thanksgiving.

  3. Emotional Regulation & Nervous System

    If you’re reeling from the results of this week’s election, please read this.

  4. Emotional Regulation & Nervous System

    101 Self-Care Suggestions When It All Feels Like Too Much.

  5. Emotional Regulation & Nervous System

    Tools for Managing Anxiety: A Therapist’s Guide for Driven Women

  6. Emotional Regulation & Nervous System

    Challenged by Holiday Time Spent with Family? Explore My Build-Your-Own Holiday Coping Kit.

  7. Emotional Regulation & Nervous System

    A Care Package for Your Relationship.

  8. Emotional Regulation & Nervous System

    Overwhelm: The Three-Ingredient Cure.

  9. Emotional Regulation & Nervous System

    The Stories We Loved As Children Contain Clues for Our Soul.

  10. Emotional Regulation & Nervous System

    Parts Work: Who’s Sitting Around Your Inner Conference Table?

  11. Emotional Regulation & Nervous System

    Your Emotional First Aid Kit: Tools for Driven Women

  12. Emotional Regulation & Nervous System

    Here’s why what you’ve likely learned about feelings is dead wrong.

Readers & colleagues

What people take
from the writing.

You can read feedback from readers and fellow clinicians on the Testimonials page.

Read reader and colleague comments