Family & boundaries
The family request you can’t seem to refuse.
What happened in a family can still shape what feels possible now.
Daughters of Emotionally Immature MothersThe library · Annie Wright, LMFT
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the life underneath.
Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.
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221 matching articles.
Outgrowing Your Origins: Why Success Can Feel Like Exile When You Come from Trauma
Salt for Sugar: How You Learned to Taste Love Wrong
August Q&A: When Your Family Doesn’t Celebrate Your Success
When Your Family Thinks Your Success Is “Showing Off” (And Other Fun Holiday Dynamics)
August Workbook: Belonging Blueprint
What Does Outgrowing Your Family System Actually Feel Like?
The Weight You’ve Been Carrying: The Hidden Cost of Being Everyone’s Rock
Childhood Trauma Beyond Caregivers: Siblings and Communities
Do you see yourself in this definition of relational trauma?
The complexity of Mother’s Day when childhood trauma is at play
The holidays can be triggering: 11 reminders, 15 scripts, and 8 supports.
When it all feels like too much. A parental pep talk.
A few places to begin
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Work & ambition
You love the work. You can’t switch it off.
Start with the distinction between ambition you choose and achievement you feel compelled to pursue.
Am I Addicted to Achievement or Just Driven?A different adulthood
Your childhood isn’t the life you want next.
A starting question about the adulthood you want to build, rather than a label you have to accept.
I had a lousy childhood. I want a good adulthood.Readers & colleagues
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