Family & boundaries
The family request you can’t seem to refuse.
What happened in a family can still shape what feels possible now.
Daughters of Emotionally Immature MothersThe library · Annie Wright, LMFT
Writing for
the life underneath.
Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.
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16 Things About Relational Trauma Recovery I Wish I’d Known
Dismissing and Diminishing Your Past Keeps You From Healing
20 Common Experiences When You Endure Relational Trauma
10 Years Later: Reflections on Relational Trauma Work
People-Pleasing and the Fawn Response: A Therapist’s Guide for Driven Women
Childhood Emotional Neglect: A Therapist’s Complete Guide for Driven Women
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The Psychology of the Prenup Conversation: What Asking for One Actually Means
Putting Down the Family You Carried: What Happens After You Stop Being the Fixer
Workplace Mobbing: The Clinical Anatomy of a Coordinated Pile-On
Betrayal Trauma: A Trauma Therapist’s Complete Guide
“Why does life feel so much harder in the 30’s and 40’s?” (part one)
A few places to begin
Start with your question.
Work & ambition
You love the work. You can’t switch it off.
Start with the distinction between ambition you choose and achievement you feel compelled to pursue.
Am I Addicted to Achievement or Just Driven?A different adulthood
Your childhood isn’t the life you want next.
A starting question about the adulthood you want to build, rather than a label you have to accept.
I had a lousy childhood. I want a good adulthood.Readers & colleagues
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