Healing From Childhood TraumaAnxiety/DepressionParenting/Having ChildrenRomantic RelationshipsCareer/AdultingPep TalksSelf-CareMisc

Browse By Category

Can TV and movies actually be good for your mental health? I certainly think so!

Can TV And Movies Actually Be Good For Your Mental Health? I Certainly Think So! | Annie Wright, LMFT | www.anniewright.com

As we slide into the darkest point of the year (Friday, December 21st) and as the holiday seasons almost begs coziness and hibernation of us, you, like so many of us, may be spending more time in front of Netflix/Hulu/Amazon Prime or some other streaming service, watching Christmas movies, your favorite TV series, and all the juicy new releases.

If this is true for you, I don’t necessarily think this is a bad thing.

On the contrary, I want to share with you an older post of mine that explored why and how your love of Netflix (or any other streaming service) could actually be therapeutic and good for your mental health.

So, to read this latest letter from the archives while on maternity leave, join me on the blog over here.

Warmly, Annie

Can TV And Movies Actually Be Good For Your Mental Health? I Certainly Think So! | Annie Wright, LMFT | www.anniewright.com

Can TV and movies actually be good for your mental health? I certainly think so!

Medical Disclaimer

Reader Interactions

Leave a comment

Your email address will not be published.

Do you come from a relational trauma background?

Take this quiz to find out (and more importantly, what to do about it if you do.)

More helpful information.

Let's be in touch.