Writing for
the life underneath.

Search & browse

Find something to read about what’s happening.

1506 matching articles.

1. Therapy Topics

   Is It Too Late to Change Your Life at 40? (A Therapist’s Answer for Women Who’ve Been Performing Since Childhood)

2. Therapy Topics

   If You’re Crying in Your Car Before Work, This Is What Your Body Is Trying to Tell You

3. Therapy Topics

   When You Don’t Love Your Husband Anymore But Can’t Leave: A Therapist’s Honest Guide

4. Therapy Topics

   “Do My Kids Hate Me Because I Work So Much?” What Your Guilt Is Really About

5. Therapy Topics

   Will I Survive My Divorce? (Yes, And Here’s What Nobody Tells You About the First Year)

6. Therapy Topics

   Is My Husband Going to Leave Me? What a Therapist Sees Before Most Women Do

7. Therapy Topics

   What Intergenerational Trauma Actually Means (And How to Break the Cycle)

8. Therapy Topics

   The Difference Between Loneliness and Being Alone (And Why Driven Women Confuse Them)

9. Driven Women & Perfectionism

   Why Do I Feel Responsible for Everyone Else’s Emotions?

10. Therapy Topics

    The Difference Between Self-Care and Nervous System Regulation (And Why Bubble Baths Aren’t Enough)

11. Therapy Topics

    What Therapy for Trauma Actually Looks Like (A Realistic Guide for Driven Women)

12. Therapy Topics

    Why You Keep Attracting the Same Kind of Relationship (And What to Do About It)

Readers & colleagues

What people take
from the writing.

You can read feedback from readers and fellow clinicians on the Testimonials page.