Skip to content

The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

Find your next read
Annie Wright writing in a notebook at her desk with a laptop beside her.

Search & browse

Find something to read about what’s happening.

Browse all topics

221 matching articles.

  1. Family Dynamics & Boundaries

    Impacts of Being Raised by a Borderline Mother | Annie Wright, LMFT

  2. Family Dynamics & Boundaries

    Should I get back in touch with them because of COVID-19?

  3. Family Dynamics & Boundaries

    How to Raise a Healthy Family When You Didn’t Come From One

  4. Family Dynamics & Boundaries

    Are you the identified patient in your family?

  5. Emotional Regulation & Nervous System

    A Digital Permission Slip If The Holidays Feel Hard For You

  6. Family Dynamics & Boundaries

    Postpartum Depression: “Did I ruin my life by having a child?”

  7. Family Dynamics & Boundaries

    The collateral damage of psychopaths & sociopaths (or, why I dislike The Wolf of Wall Street)

  8. Family Dynamics & Boundaries

    Using a Family Genogram to Better Understand Yourself

  9. Family Dynamics & Boundaries

    A Bittersweet Happy Ending: Creating Your Second Chance Family-Of-Choice

  10. Estrangement

    Brittle, Broken, Bent: Coping With Family Estrangement.

  11. Family Dynamics & Boundaries

    Siblings cope with trauma differently. Here’s why.

  12. Family Dynamics & Boundaries

    I have 16 mothers. How many do you have?

A few places to begin

Start with your question.

Readers & colleagues

What people take
from the writing.

You can read feedback from readers and fellow clinicians on the Testimonials page.

Read reader and colleague comments