Skip to content

The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

Find your next read
Annie Wright writing in a notebook at her desk with a laptop beside her.

Search & browse

Find something to read about what’s happening.

Relational trauma & recovery
Family & boundaries
Relationships & trust
Work, ambition & responsibility
Identity & life transitions
Money & family power
More subjects & professional contexts
All topics, A–Z

228 matching articles.

  1. Driven Women & Perfectionism

    Somatic Symptoms in High Achievers: When Your Body Keeps the Score at Work

  2. Driven Women & Perfectionism

    Toxic Productivity: When Busyness Is Your Nervous System’s Survival Strategy

  3. Driven Women & Perfectionism

    Post-Achievement Depression: The Crash | Annie Wright, LMFT

  4. Driven Women & Perfectionism

    Why You Can’t Relax: The Nervous System Explanation

  5. Driven Women & Perfectionism

    High-Functioning Anxiety: When Looking Fine Costs You Everything

  6. Driven Women & Perfectionism

    The Warrior’s Heart: Why Driven Women Are Finding Their Souls in Fantasy Romance

  7. Driven Women & Perfectionism

    Why Your Goals Feel Like Punishment

  8. Driven Women & Perfectionism

    November Q&A: When Fear Lives in Your Bones (Even After All the Work You’ve Done)

  9. Driven Women & Perfectionism

    Esalen at 26, Jumping Jacks at 43: A Story About Speaking Up

  10. Driven Women & Perfectionism

    Your Power in the Room: A Workbook of Immediate Tools

  11. Driven Women & Perfectionism

    When Fear Lives in Your Bones: The Real Price of Taking Up Space

  12. Emotional Regulation & Nervous System

    The Day I Discovered My CEO Part Was Running My Life (And Why She Wouldn’t Take a Break)

Readers & colleagues

What people take
from the writing.

You can read feedback from readers and fellow clinicians on the Testimonials page.

Read reader and colleague comments