Today, I want to share these seven key relationship insights with you in the hopes that they may feel helpful and supportive to you and your relationships.
1) Relationships are often hard work.
Disney, Rom-coms, TV and hyper-edited social media have led many of us to believe something along the lines of “when you’re with The One it’s easy.” And I completely disagree.
Long-term, committed, romantic relationship is often hard. And that’s perfectly normal and natural. After all, you get two people together with all their triggers, wounds, quirks, preferences and neuroses and then you expect them to manage a house and build a life together through sickness, financial stressors, changing bodies, changing libidos, in-laws, kids, commutes and more – how could this possibly always be easy even if you are with “The One” (a belief I also don’t subscribe to.)?!
The bottom line is that, in my professional and personal opinion, relationships are often hard work. And… with that said, some relationships may be harder or easier than others depending on the specific context, compatibility, and willingness of any couple to heal and to grow together.
2) There’s no such thing as a perfect partner and you don’t get a wish list of “101 Must-Haves.”
Quite honestly, I don’t believe in the concept of “The One” and I don’t believe there’s a single perfect partner out there for each of us (see this blog post for more of my thoughts on that). I also don’t think it’s helpful or realistic to create lists of “101 Must Haves” in a partner when you’re looking to find, keep, or heal a relationship.
“101 Must Haves” is a lot and it’s doubtful any one person could fulfill such a list no matter what was on it. Now that said, you absolutely get to have some preferences about who and what you’re looking for in a partner.
Indeed, often what I recommend to clients is to reflect on and create a list of “10 Must Have” character traits of a partner (think of qualities of character, how you want to feel around them, and what’s most important for you in terms of values and life goals) to help them clarify what’s most needed/wanted in a partner.
3) Relationships are where the rubber of personal growth meets the road.
I think insights gained from books, articles, personal growth seminars and more are fabulous. And I think that where those insights and aspirations to growth and healing will always get tested is in the often messy, real-life experiential arena of relationships.
Relationships are our greatest mirror, the catalyst for bringing up and reflecting back to us all of our STUFF. Is this painful and hard sometimes? Sure. But the good news is that relationship – a certain kind of relationship – can also provide us with the very opportunities we need to heal, grow, and transform old childhood wounds, more so than any book or seminar ever will.