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Using Your Nighttime Dreams To Help You Clarify Your New Year’s Goals

Using Your Nighttime Dreams To Help You Clarify Your New Year’s Goals

Dreams can offer surprising insight into what’s going on beneath the surface of our conscious awareness. In this post, you’ll explore how to work with dream content as a tool for reflection, healing, and even goal setting at the start of a new year.

In this post, you’ll:

  • Learn how dreams act as portals into the psyche.

  • Get practical steps for interpreting and reflecting on dream content.

  • Explore how your dreams might guide your healing or intentions for the year ahead.

Using Your Nighttime Dreams To Help You Clarify Your New Year’s Goals

Using Your Nighttime Dreams To Help You Clarify Your New Year’s Goals

Happy New Year!

I hope that you’re having an absolutely wonderful start to 2019 so far.

I can’t help but wonder, are you, like so many of us, working on your goals and plans for the year? Setting intentions, making resolutions, getting clearer on what you want to make of your life this year?

If so, I want to add one more tool to your toolbox for contemplating what your goals and visioning may entail: dream interpretation.

I know, I know, this may seem a little far-fetched but, as a therapist, I believe that dreams are portals and entryways to our psyches and that some of the richest, most valuable information we need about situations in our waking lives can be found by exploring the content of our dreams.

What's Running Your Life?

The invisible patterns you can’t outwork…

Your LinkedIn profile tells one story. Your 3 AM thoughts tell another. If vacation makes you anxious, if praise feels hollow, if you’re planning your next move before finishing the current one—you’re not alone. And you’re *not* broken.

This quiz reveals the invisible patterns from childhood that keep you running. Why enough is never enough. Why success doesn’t equal satisfaction. Why rest feels like risk.

Five minutes to understand what’s really underneath that exhausting, constant drive.

The bottom line: dreams are *always* trying to tell us something if only we can unlock their messages…

So today, I want to share this older post of mine with you and give you some practical, actionable information to begin unfolding your own dreams. Regardless of whether you use them to inform any new year goal setting you do, I think it could be very interesting for you to explore this tool further.

Join me to keep reading this latest letter from the archive.

Here’s to healing relational trauma and creating thriving lives on solid foundations.

Warmly,

Annie

Medical Disclaimer

What's Running Your Life?

The invisible patterns you can’t outwork…

Your LinkedIn profile tells one story. Your 3 AM thoughts tell another. If vacation makes you anxious, if praise feels hollow, if you’re planning your next move before finishing the current one—you’re not alone. And you’re *not* broken.

This quiz reveals the invisible patterns from childhood that keep you running. Why enough is never enough. Why success doesn’t equal satisfaction. Why rest feels like risk.

Five minutes to understand what’s really underneath that exhausting, constant drive.

Ready to explore working together?