I know, I know, this may seem a little far-fetched but, as a therapist, I believe that dreams are portals and entryways to our psyches and that some of the richest, most valuable information we need about situations in our waking lives can be found by exploring the content of our dreams.

The bottom line: dreams are *always* trying to tell us something if only we can unlock their messages…

So today, I want to share this older post of mine with you and give you some practical, actionable information to begin unfolding your own dreams. Regardless of whether you use them to inform any new year goal setting you do, I think it could be very interesting for you to explore this tool further.

Join me to keep reading this latest letter from the archive.