ONLINE THERAPY IN MAINE
Maine Online Therapy for Driven, Ambitious Women
Maine is Annie’s home. She lives on the New England coast and understands the landscape — both the beauty of it and the particular isolation that can come with being a driven professional in a state where the pace of life is quieter but the internal pressure doesn’t quiet down. Whether you’re a physician at Maine Med, a remote executive working from the coast, or an entrepreneur building something in Portland — finding specialized trauma therapy shouldn’t require driving to Boston. Annie offers relational trauma therapy and EMDR via telehealth to women throughout Maine.
Licensed LMFT #MF8600 (ME)
How Telehealth Therapy Works
All sessions take place via secure, HIPAA-compliant video — from your home, your office, or wherever you have privacy. There’s no commute, no waiting room, and no time lost in transit. Most of Annie’s clients are busy professionals who appreciate the efficiency and intimacy of online sessions.
Sessions are typically 50 minutes, scheduled weekly. Annie also offers EMDR intensives for clients who want to do deeper work in a concentrated timeframe.
ABOUT ANNIE
Relational trauma therapy from a clinician who understands driven women.
Annie Wright, LMFT is a licensed psychotherapist and trauma-informed executive coach with over 15,000 clinical hours. She specializes in working with driven, ambitious women — including executives, physicians, founders, and attorneys — who have built impressive external lives while carrying unresolved relational trauma underneath.
A Brown University alumna, EMDRIA-certified EMDR therapist, and W.W. Norton author, Annie is the founder and former CEO of Evergreen Counseling — a multimillion-dollar therapy center she built, scaled, and successfully exited. Her clinical expertise has been featured in Forbes, Business Insider, Inc., NBC, and The Information.
What Annie’s Clients Work On
- Relational trauma and complex PTSD
- Perfectionism, people-pleasing, and chronic self-doubt
- Narcissistic abuse recovery
- Childhood emotional neglect
- Adult children of mood- and personality-disordered parents
- EMDR therapy for trauma processing
- Burnout, workaholism, and the “success paradox”
- Attachment wounds showing up in adult relationships
FREQUENTLY ASKED QUESTIONS
Is online therapy effective for trauma treatment?
Yes. Research consistently supports the effectiveness of telehealth therapy for trauma, including EMDR. Many of Annie’s clients report that the comfort and privacy of their own space actually deepens the therapeutic work.
Can I do therapy with Annie if I live in Maine?
Yes. Annie holds an active LMFT license in Maine (#MF8600) and is authorized to provide telehealth therapy to residents anywhere in the state. All you need is a private space and a reliable internet connection.
What does a typical session look like?
Sessions are 50 minutes, held weekly via secure video. Annie integrates EMDR, IFS parts work, and somatic approaches — tailored to what each client needs. The work is relational, not prescriptive. You won’t be given worksheets or generic coping skills.
How do I know if therapy with Annie is the right fit?
The best way to find out is through a complimentary consultation. Annie reads every inquiry personally. Reach out here to start the conversation.
Do you accept insurance?
Annie is an out-of-network provider. Many clients with PPO plans receive partial reimbursement through their insurance. Annie’s team can provide a superbill for you to submit to your insurer.
Ready to explore working together?
Annie reads every inquiry. No pressure, no sales pitch — just an honest conversation about whether this is the right fit.

