You’ve built a life that looks impressive on the outside. But inside, something still doesn’t feel right. You’ve achieved everything you thought would make you happy, yet you’re still healing deeper patterns achievement couldn’t reach.
Maybe you wake at 3 a.m., heart racing, mind spinning through an endless list of responsibilities.
Maybe you’re snapping at your partner with an intensity that doesn’t feel like you, or you’re quietly managing everything while secretly fearing the whole structure could collapse if you stop holding it all together.
Maybe everything looks “fine” from the outside—impressive, even—and yet some part of you knows that beneath all that beautiful decor, something at the foundation level still isn’t stable.
That’s not weakness. That’s not failure. That’s the recognition that achievement alone couldn’t resolve the deeper patterns—and now you’re ready to create internal stability that matches your external success.
Strong and Stable is a premium community for ambitious professionals healing relational trauma—part curriculum, part container, part digital home—for those ready to build lives that genuinely feel as fulfilling inside as they appear outside.
What You’ll Receive
Created by Annie Wright, LMFT—licensed psychotherapist specializing in relational trauma, writer, and successful founder & CEO of Evergreen Counseling (a trauma therapy center she scaled and successfully exited)—this space helps ambitious professionals heal unresolved relational trauma and create internal stability that matches their external success.
This space offers a rhythm of real support, grounded in 15+ years of clinical expertise and the lived experience of someone who’s walked this path.
Each month, this premium community provides ambitious professionals with content on relational trauma healing and building lives that truly feel as good as they look:
→ 1st Sunday: Longform essays exploring relational trauma patterns and healing deeper patterns achievement couldn’t reach—naming and reframing the adaptations that once protected you but now limit your ability to build a life that genuinely feels as fulfilling inside as it appears outside
→ 2nd Sunday: Workbooks with gentle, somatic and nervous system practices designed to support actual change—not just awareness. Because insight without embodiment rarely shifts the deeper patterns.
→ 3rd Sunday: Personal letters from me—real stories, behind-the-scenes reflections, and photos I don’t share anywhere else, exploring how these patterns show up in my own life and what has helped me heal and move forward
→ 4th Sunday: Monthly Q&A—where I answer your submitted questions (anonymous always welcome) with nuance, honesty, and care. The complex, un-Googleable questions that deserve more than a quick tip or platitude.
Plus, Quick Notes in between—off-the-cuff insights, resources I’m loving, and nervous system anchors for those low-bandwidth days when a full essay feels impossible.
And with your subscription, you’ll have full access to my archive of 260+ essays on relational trauma healing for ambitious professionals—covering trauma recovery, emotional boundaries, burnout, and creating internal stability that matches your external success. A decade of work that helped thousands of professionals feel seen—long before relational trauma was part of the cultural mainstream.
First-gen college graduate. First-gen Ivy League alum. Peace Corps volunteer.
Former staff member at the Esalen Institute, where I lived, worked, and studied for nearly four years, putting myself back together after my own relational trauma caught up with me.
Licensed psychotherapist specializing in relational trauma. Writer of 260+ essays on trauma, healing, and adult identity.
Founder and former CEO of Evergreen Counseling—a trauma therapy center in Berkeley, California, which I built from scratch and successfully exited in 2025.
My work has been featured in Forbes, NBC, Business Insider, The Huffington Post, The Information, and more.
My forthcoming book, Decade of Decisions (W.W. Norton, 2026), explores the critical developmental tasks of adulthood—and how to build a life that feels truly your own, not just one that looks good on paper.
Your nervous system sets the pace. Your story sets the tone.
I bring the expertise. Let’s repair the foundation together.
We’ve got this.