Core Framework · Annie Wright, LMFT
House of Life™
Annie’s signature architectural metaphor for the proverbial house of life, the structural foundation laid in childhood that determines the integrity of the impressive adult life built on top of it.
Annie’s signature architectural metaphor for the proverbial house of life, the structural foundation laid in childhood that determines the integrity of the impressive adult life built on top of it.
How House of Life™ Works
House of Life operates as the structural backbone of Annie’s clinical work. It carries the metaphorical architecture of the proverbial house of life: foundation, framing, upper floors, and the structural inequities (terra firma) that the whole house rests on.
- Terra firma. the macro ground: structural inequities (patriarchy, capitalism, colonialism, racism, religious structures) that the whole house rests on.
- The foundation. family of origin, early attachment, internalized roles and beliefs. The work of Fixing the Foundations™ happens here.
- The framing. the survival strategies that hold the house up. Brilliant adaptations that often become the cost of adult life.
- The upper floors. the impressive modern life. Career, marriage, parenting, leadership. The part that looks beautiful from the street but feels shaky inside.
- The sensation test. every structural force must be named in body, inbox, marriage, bedtime. The metaphor is sensory, not abstract.
Who House of Life™ Serves
driven women working with the proverbial house of life. Specifically, leaders, physicians, entrepreneurs, executives, and the women who have built impressive external lives but feel a heaviness internally.
Where House of Life™ Lives
House of Life appears in the following places in Annie’s clinical work:
- Individual therapy with Annie
- Executive coaching with Annie
- Annie’s forthcoming book, The Everything Years (W.W. Norton, 2027)
Citation
If you reference this framework in your work, please cite as:
Wright, Annie. (2026). House of Life. Annie Wright, LMFT. Retrieved from https://anniewright.com/house-of-life-framework/
