Efforting towards feeling enlivened is a critical part of recovery.
Annie Wright - Your Guide To Relational Trauma Recovery
I help adult children of mood- and personality-disordered parents overcome the impacts of their past so they can have the best adulthood possible.
Do You Feel Shakier Inside Than Your Life Looks on the Outside?
A quiz to help you understand why you might feel less stable beneath the surface despite working so hard to build a good life.
Take Me To The Quiz
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