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The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

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Annie Wright writing in a notebook at her desk with a laptop beside her.

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Find something to read about what’s happening.

Relational trauma & recovery
Family & boundaries
Relationships & trust
Work, ambition & responsibility
Identity & life transitions
Money & family power
More subjects & professional contexts
All topics, A–Z

228 matching articles.

  1. Driven Women & Perfectionism

    Burnout for Women in Finance: The Exhaustion of Excellence

  2. Driven Women & Perfectionism

    Crying in the Parking Garage: A Complete Guide to Burnout for Women in BigLaw

  3. Burnout for Clinicians

    The Cost of Caring: A Complete Guide to Vicarious Trauma for Helping Professionals

  4. Burnout for Clinicians

    The Wounded Healer: A Complete Guide to Therapist Burnout

  5. Emotional Regulation & Nervous System

    Why Do I Feel Nothing After Saving a Life? Emotional Numbness in Women Physicians

  6. Driven Women & Perfectionism

    The Power of the Pause: Creating Space Between Stimulus and Response

  7. Emotional Regulation & Nervous System

    The Emotional Labor Imbalance in Driven Marriages

  8. Emotional Regulation & Nervous System

    DBT for High Achievers: Managing Emotional Overwhelm

  9. Emotional Regulation & Nervous System

    The Fawn Response in Driven Women: When People-Pleasing Becomes Survival

  10. Driven Women & Perfectionism

    On Feeling Guilty When You Rest: Why Your Nervous System Is Wired for Work and How to Teach It to Be Still

  11. Driven Women & Perfectionism

    The Existential Exhaustion of Our Times: A Guide to Burnout Recovery for the Driven Woman

  12. Emotional Regulation & Nervous System

    Earned Security: How to Heal Your Attachment Style and Build the Love You Deserve

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