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The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

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Annie Wright writing in a notebook at her desk with a laptop beside her.

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Find something to read about what’s happening.

Relational trauma & recovery
Family & boundaries
Relationships & trust
Work, ambition & responsibility
Identity & life transitions
Money & family power
More subjects & professional contexts
All topics, A–Z

228 matching articles.

  1. Emotional Regulation & Nervous System

    Trained for Combat: What Adversarial Legal Training Does to a Woman’s Nervous System

  2. Emotional Regulation & Nervous System

    60 Motivational Quotes for Hard Times (Therapist-Picked)

  3. Emotional Regulation & Nervous System

    Allan Schore and Right-Brain Attachment: What Early Relational Neuroscience Means for Driven Women in Therapy

  4. Emotional Regulation & Nervous System

    Gabor Maté: When the Body Says No, Childhood Trauma, and the Driven Woman Who Never Learned to Refuse

  5. Emotional Regulation & Nervous System

    Peter Levine and Somatic Experiencing: What Body-Based Trauma Healing Actually Looks Like for Driven Women

  6. Emotional Regulation & Nervous System

    Bessel van der Kolk: What His Trauma Research Means for Driven Women and the LMFT Work of Healing

  7. Emotional Regulation & Nervous System

    Nervous System Dysregulation: A Therapist’s Guide for Women Who Look Fine

  8. Emotional Regulation & Nervous System

    Emotional Flashbacks: What They Are and Why Driven Women Often Miss Them

  9. Emotional Regulation & Nervous System

    Why Do I Feel Like I Am Always Waiting for Something Bad to Happen?

  10. Emotional Regulation & Nervous System

    Why Do I Shut Down When Someone Needs Me?

  11. Emotional Regulation & Nervous System

    Why Calm Feels Unsafe After Growing Up with Emotional Volatility

  12. Emotional Regulation & Nervous System

    Trauma and the Body: Why Healing Requires More Than Thinking Your Way Through It

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