Skip to content

The library · Annie Wright, LMFT

Writing for
the life underneath.

Find writing on relational trauma, family estrangement, relationships, ambition and the life you want beyond old expectations. Search for the subject on your mind, or begin with one of the reading suggestions.

From Annie Wright, LMFT, a relational trauma specialist and EMDRIA-certified therapist with 15,000+ clinical hours.

Find your next read
Annie Wright writing in a notebook at her desk with a laptop beside her.

Search & browse

Find something to read about what’s happening.

Browse all topics

221 matching articles.

  1. Family Dynamics & Boundaries

    How to Set Boundaries with a Narcissistic Parent During the Holidays

  2. Estrangement

    Going No Contact: How to Prepare, What to Expect, and How to Handle the “Hoovering”

  3. Adult Children of Alcoholics

    How to Set Boundaries When You’re Terrified of Conflict

  4. Adult Children of Alcoholics

    Surviving an Alcoholic Father: The Wounds That Follow You Into Adulthood

  5. Adult Children of Alcoholics

    The Parentified Child: How Growing Up Too Fast Shapes Your Adult Life

  6. Adult Children of Alcoholics

    Loving an Alcoholic: A Guide for Partners and Spouses

  7. Adult Children of Alcoholics

    The Unique Wounds of an Alcoholic Mother or Father

  8. Adult Children of Alcoholics

    Navigating Relationships and Love as an Adult Child of an Alcoholic

  9. Family Dynamics & Boundaries

    When Your Success Threatens Your Family of Origin

  10. Family Dynamics & Boundaries

    The Impact of the Mother Wound on Female Friendships

  11. Family Dynamics & Boundaries

    Parenting While Burned Out: The Guilt of the Driven Mother

  12. Family Dynamics & Boundaries

    Internal Family Systems (IFS) Therapy for Driven Women

A few places to begin

Start with your question.

Readers & colleagues

What people take
from the writing.

You can read feedback from readers and fellow clinicians on the Testimonials page.

Read reader and colleague comments