As we slide into the holiday season with Thanksgiving and Christmas only weeks away, the topic of rituals and ceremony has been really up for me.
I’ve been thinking, not only about the rituals and ceremonies I’m looking forward to participating in and initiating this year but also about the psychological importance and benefits of rituals and ceremonies. Particularly those we ourselves create as adults.
In the thick of the winter holiday season, I wanted to take this opportunity to not only wish you a very happy holiday season, but also to share this older post of mine which addresses the psychological importance of creating our own holiday rituals as adults during this time of the year, or at any point in the year.
The holidays invite us to practice rituals. But if you don’t have any or want to create new ones and don’t know how to do it, today’s blog post is for you.
Join me on to read this post, the latest in the maternity leave letter from the archive series.
Here’s to healing relational trauma and creating thriving lives on solid foundations.
Warmly,
Annie
