Work With Annie

Individual Therapy and Coaching Services with Annie Wright, LMFT

Whether you are seeking relational trauma therapy or trauma-informed executive coaching, my one-on-one therapy and coaching services are designed for driven, ambitious women who have built impressive lives but feel exhausted, disconnected, or stuck in cycles that no amount of achievement can fix. With over 15,000 clinical hours and licensure in multiple states, I offer both weekly therapy sessions and executive coaching via secure telehealth.

How My Therapy and Coaching Services Work

Every engagement begins with a thorough consultation to determine whether individual therapy, executive coaching, or a combined approach best fits your needs. My therapy and coaching services integrate evidence-based modalities including EMDR, attachment-focused therapy, somatic experiencing, and relational psychodynamic approaches. From there, we build a personalized plan that addresses your unique nervous system patterns, attachment history, and professional goals.

What You Can Expect

Clients who invest in my therapy and coaching services typically experience: a nervous system that finally feels regulated rather than reactive, relationships that feel genuinely safe and connected, the ability to enjoy what they have built without the constant undercurrent of anxiety, and a deep sense of internal stability that no external achievement could ever provide. I currently offer therapy and coaching services to women in California, Florida, Virginia, Connecticut, and additional states.