Annie Wright - Your Guide To Relational Trauma Recovery
I help adult children of mood- and personality-disordered parents overcome the impacts of their past so they can have the best adulthood possible.
Guiding ambitious women to sustainable success.
Executive Coaching
You’ve built a remarkable career. On paper, you’re unstoppable—the titles, the deadlines you meet, the teams you lead. But beneath the surface, you might be juggling lingering doubts, threads of exhaustion, or the weight of wondering: “Is this really sustainable?”
How do you continue thriving without sacrificing your well-being or losing yourself in the process?
My executive coaching program is designed for ambitious women like you—leaders, professionals, and visionaries who value success but want to experience it with more ease, authenticity, and fulfillment. This is not about “fixing” you or adding more to your plate. Instead, we’ll create space to align your leadership and life with what truly matters, so success becomes something you live—not something you merely manage.
A Different Kind of Guidance
Trauma-Informed Coaching for High-Performing Women
You already know how to excel. You’ve mastered the art of over-preparing, over-delivering, and pushing through. But when ambition becomes a survival strategy, the cost can be burnout, emotional disconnection, or a creeping sense of emptiness.
This is where my coaching differs:
As someone with extensive clinical expertise and lived experience navigating relational trauma, I bring a trauma-informed lens to our work. While coaching doesn’t dive deeply into the past, I understand how ingrained patterns and protective strategies show up in high-stress environments. Our work will remain forward-focused and practical, but always with empathy for how real-life stressors interact with deeper emotional undercurrents.
What We Focus On
Strategic Growth: Navigate leadership challenges, make high-stakes decisions, and refine your approach to align with your values and goals.
Sustainable Success: Build rhythms that allow you to thrive professionally without depleting your personal reserves.
Confidential Support: Explore challenges and opportunities openly in a space where confidentiality is paramount—something critical for many accomplished women.
Burnout Prevention: Balance the demands of high-pressure roles while protecting your well-being.
Career Pivots: Strategize your next steps with clarity, whether it’s a new role, a reimagined career path, or evolving the one you’re in now.
Coaching provides the clarity, support, and tools to tackle these challenges while maintaining momentum.
Imposter Syndrome: Tackle the quiet self-doubt that persists, even in the face of undeniable achievements.
First-Generation Struggles: Navigate elite systems as the first in your family to do so, while healing foundational patterns and balancing systemic pressures with personal growth.
Who Benefits from Coaching with Me?
If you’re high-functioning, growth-oriented, and ready to focus on immediate challenges and actionable strategies, coaching may be the right fit for you.
My clients often describe feeling:
On the brink of burnout but unsure how to slow down without losing their edge.
Disconnected from the success they’ve achieved and searching for something more fulfilling.
Eager to grow but navigating complex systems, personal responsibilities, or organizational challenges.
Coaching provides the clarity, support, and tools to tackle these challenges while maintaining momentum.
Why Work With Me?
I bring a unique combination of expertise to coaching:
Clinical Training: With extensive experience in relational trauma recovery, I understand how protective patterns can shape your leadership style, relationships, and resilience.
Entrepreneurial Experience: I’ve built and scaled a multi-million-dollar business, and know firsthand the pressures of leadership, organizational dynamics, and navigating success.
First-Generation Perspective: As the first in my family to attend college (let alone the Ivy League), I understand what it means to navigate spaces without a clear roadmap—all while working to heal the foundational patterns that influence everything.
This blend of clinical depth and lived experience allows me to bring both rigor and empathy to our work. Coaching with me is about more than achieving goals—it’s about building a version of success that sustains you.
What Coaching Looks Like
Weekly or Bi-Weekly Sessions: 50-minute virtual sessions focused on practical, actionable topics like managing stress, refining leadership strategies, or tackling career transitions.
Customized Action Plans: Together, we’ll develop plans that fit your life rhythms—whether that means carving out “no-meeting” blocks, building mindfulness strategies, or refining your leadership presence.
Support Between Sessions: Whether it’s a big presentation or a sudden leadership challenge, you’ll have access to concise check-ins to refine your strategies in real time.
Long-Term Growth Tracking: Together, we’ll monitor your progress over time, identifying patterns and refining strategies to ensure sustainable success. Whether it’s evolving your leadership style, managing shifting priorities, or building confidence in new areas, we’ll keep your long-term goals at the forefront while adapting to real-time challenges.
LET’S WORK TOGETHER
If this resonates, I’d love to support you in creating a life and career that feel both fulfilling and sustainable. Please get in touch with my team to schedule your first session or a brief discovery call, and a member of my team will follow up with you. Your success doesn’t have to come at the cost of your well-being. Let’s create something better together.
