It’s a time where, consciously and unconsciously, many of us reflect on the last year, taking stock, inventorying our gains and losses, lessons learned and mistakes made.
It’s a time, too, where, for many of us, we dream and hope and set intentions for what the next year – 2023 – might hold.
None of us have crystal balls. None of us know what 2023 will hold (remember New Year’s Eve 2019 into 2020?). So I no longer wish for myself or anyone else anything other than resilience to face what may come to pass.
Internal fortitude to address, manage, overcome, and pivot no matter what life may bring.
As a small gift to you, to strengthen your own resilience as we move forward into the next year, I want to leave you with this emotional nourishment: 99 of my all-time favorite quotes on resilience.
May even just one line speak to you and make you feel a tiny bit stronger and more capable after reading the post.
I’m wishing you a wonderful 2023. And above all else, I’m wishing you resilience for whatever life brings despite our plans, intentions, and goal setting.
If you recognize yourself in what I’ve shared – if you’re that high-achieving woman who looks polished on the outside but feels shaky within – I’d love to support you in building true inner steadiness. Here’s how we can work together:
Take my free quiz to understand your inner foundation. In just 10 minutes, you’ll gain clarity on where you need support plus receive a personalized resource guide to help strengthen your psychological groundwork.
Ready for trauma-informed therapy? If you’re in California or Florida, my boutique therapy center, Evergreen Counseling, is here for you. Book a free consultation with our Clinical Intake Director who will thoughtfully match you with the best therapist for your needs (possibly even me!).
Living elsewhere? My executive coaching services are available virtually worldwide, designed specifically for ambitious women healing from relational trauma while maintaining their drive. Learn more.
Want structured guidance? Join the waitlist for Fixing the Foundations, my signature course launching 2025. Using a neuroscience-based approach, I’ll guide you through healing relational trauma and building sustainable inner strength.
Here’s to healing relational trauma and creating thriving lives on solid foundations.
Warmly,
Annie
