Every other Sunday, I send “Letters from Annie” straight to your inbox. These aren’t just newsletters—they’re personal, thoughtful notes designed to guide you through the complexities of overcoming relational trauma.

In each letter, I’ll share:

• High-quality, psychoeducational essays packed with practical strategies and research-backed insights to help you understand and heal the relational wounds that shaped you.

• Personal stories and reflections you won’t find on my website, offering a behind-the-scenes look at my own journey and the lessons I’ve learned.

• Exclusive opportunities and first-to-know announcements, so you’ll always be in the loop.

• Encouragement and expert guidance, delivered in a warm, compassionate voice, helping you navigate the path toward greater emotional stability, healthy relationships, and a more genuinely fulfilling adulthood.