Fixing the Foundations

A trauma-informed course for ambitious women who’ve built beautiful lives on shaky ground

Coming 2025 | Join the Waitlist Now

You’ve built an impressive life that others admire—the career, relationships, carefully curated exterior. But beneath that achievement lies a persistent anxiety, a sense that it could all collapse despite your constant vigilance. Those 2AM worry spirals, relationships that never quite feel secure, the exhaustion from maintaining it all—these aren’t signs of weakness. They’re signals that your psychological foundation needs attention.

As you read these words, notice what happens in your body. Perhaps there’s a subtle tightness in your chest, a flutter in your stomach, or a moment of recognition. Your system is speaking its truth.